Bodywork that meets you where your body is.

Body Focus and Massage
 is located at 901 Willow Dr
Suite 4 - Chapel Hill NC  
     inside Willow Wellness Haven   

Therapeutic bodywork focused on supporting you in feeling and moving better - 
relieving tension, supporting chronic pain, and improving movement. 

My work is centered on helping you feel and move better in your body. With a mindful and intentional approach, sessions are designed to work with the body-not rush it. Pressure is adjusted as needed, ranging from light, medium, to firm, focusing on effective, supportive care rather than force.

This work can complement what you're already doing- whether that's staying active, recovering from strain, or simply wanting to move and feel better in your day-to-day life. Sessions are tailored to your needs, using a blend of techniques to support lasting change and a greater sense of balance within the body.

Therapeutic sessions available by appointment only.

60 minutes: $90 - focused work for 1-2 specific areas

75 minutes: $110 - specific area work with time for full body

90 minutes: $125 - balanced session for overall care

Each session is personalized to your unique needs after discussing your concerns and expectations prior to each session. Communication is key to getting the best possible massage for your self-care.

                                                       You may contact me here to schedule an appointment.

Please send me a message with a brief description of what your needs are. I will follow up with availabilty and answer any questions you might have.   I hope to work with you soon!